Transformation: Change your mind. Change your life!

How often do you feel like your mind is running 100 miles per hour with thoughts streaming in all throughout the day and night? So many people have a hard time turning off the constant mind chatter. Yet it is possible to transform your mind! It just takes practice. It's not something you can read in a book or go online and watch a quick how to video. I recommend time tested techniques with a proven track record of success, which is exactly what I offer at True Sanctuary. All of the classes and private sessions that I share with you are based on an ancient wisdom lineage with techniques that work!  In addition, here are some tips for transformation:

1. Pay attention to your thoughts. Are they mostly negative with visions of what could go wrong? Or are you saying kind, encouraging words to yourself? Your thoughts create your reality. You experience what you believe.

2. Clean your mind! Get rid of mind clutter. The best way is through the ancient art of Universal Kabbalah and through a regular meditation practice. The most successful people I know practice both.

The Universal Kabbalah is the #1 tool for transforming your mind clutter, creating balance in your life and establishing success in the areas of your life where you want to make improvements. The Universal Kabbalah has no religious dogma and honors all paths. We've had several students in Minneapolis study the Universal Kabbalah to achieve more success at work from pay raises to new jobs to establishing their own successful companies. We've also seen success with people who have wanted to heal certain aspects of their life or create a supportive romantic partnership and so much more.

I highly recommend this month's lecture, "The Heart of Kabbalah" to learn how you can take this #1 Tool for Transformation and apply it in your life. We will be doing various activities in class to experience the essence of it.

3. Create a vision for the future. Write a list of what it is that you want to create or make a vision board to anchor in the energy behind what you want to happen in your life. You need some way of taking from the dream state in your mind and actualizing it by bringing it into the physical.

4. Action! You need a clear idea, and then monitor your thoughts about it and take action steps to work toward your goal. Don't wait for it by doing nothing. Take action!

Check out our upcoming classes and healing session discounts and sign up today! You can be one step closer to transforming your mind and creating success.